Would you like to stay cool and have healthy and glowing skin this summer? These summer drinks for glowing skin are delicious, easy to make and packed with healthy things, such as fruits, herbs and vitamins. They keep your body hydrated and give the skin a fresh look. Here we are going to discuss several summer drinks for glowing skin.
🌿 1. Cucumber Mint Detox Water
Ingredients:
Cucumber slices, fresh mint leaves, and fresh lemon slices, water.
Benefits:
This is very basic summer drink for glowing skin that hydrates, flushes out the toxins and facilitates the skin. Cucumber contains a lot of silica and antioxidants.
Recipe:
Put cucumber, mint and lemon in a jug full of water. Leave it to infuse in a fridge of 2-4 hours. Drink throughout the day.
🍉 2. Watermelon & Basil Cooler
Ingredients
Watermelon juice, basil leaves, little bit of lime juice and pure black salt.
Benefits:
Containing loads of water, Lycopene and vitamin C – it hydrates and brightens the skin. Recipe:
Blend the pieces of watermelon, pour the lime juice and add basil. Serve like ice drink by adding a pinch of salt.
🧡 3. Carrot & Orange Glow Juice
Ingredients:
Carrots, orange juice, turmeric (optional).
Benefits:
Filled with beta-carotene and vitamin C to collagen and give a tone on the skin.
Recipe:
Juice 2 carrots and 2 oranges. Add a tiny pinchful of turmeric. Stir and drink fresh.
4.Berry Coconut Smoothie
Ingredients:
Chocolate Almond, Mixed berries, coconut water, chia seeds.
Benefits:
Antioxidants and water are the equivalent of glowing and young skin.
Recipe:
Combine berries with coconut waters and 1 tsp chia seeds. Serve immediately with ice.
🍋 5. Lemon Ginger Honey Drink
Ingredients:
Water warm, squeezed juice of lemon, grated ginger, honey.
Benefits:
Ginger reduces inflammation and helps have a clear skin.
Recipe:
Put 1 tsp of grated ginger to 1 cup of water, boil for 2 minutes. Let it cool slightly. Add juice of 1/2 lemon and 1 tsp of honey. Stir and either drink hot or cold.
